Each one of us puts up a tough fight with our situations to be happy and to not to worry.
Thinking, Thinking and Thinking again leading to over-thinking.
Each one of us always carry an extra-weight/extra baggage with us from our past. And we forget the basics such as, and all of this leads to over-thinking/worries.
We humans have a 1.5 kg thing up in our head and it is given to us to think and not over-think. We humans always over-think and add unnecessary weight to ourselves.
Now, imagine that if we didn’t have that 1.5 kg thing i.e. our brain in our head, would be able to over-think/worry?